Tuesday, April 29, 2014

REMINDER: Walk @ Lunch Day Tomorrow

During your lunch hour tomorrow(4-30-14), rain or shine, FITness Into A Lifestyle will be hosting 30 minutes of walking at John C. Fremont City Park. If you are free please join us at 12:09pm to 12:39pm to support the state wide initiative!

“Making FITness a way of life.”

  • ·         Does your work put you somewhere other than Fremont? No problem! Say you were with us on Facebook and tell us how many minutes you walked.
  • ·         Everyone who posts that they were with us on Facebook will be put into a drawing for a FREE 60 minute training session. 




Monday, April 28, 2014

.::. 7 Fat Burning Foods .::.



Your Motivator and Companion,




Gabby Skinner
Personal Trainer & Owner
1735 Churchill Drive
Fremont, NE 68025
402.459.1541

www.fitnessintoalifestyle.com

Friday, April 11, 2014

Fruit Salsa & Cinnamon + Sugar Chips



Your Motivator and Companion,



Gabby Skinner
Personal Trainer & Owner
1735 Churchill Drive
Fremont, NE 68025
402.459.1541
www.fitnessintoalifestyle.com


Thursday, April 10, 2014

*Benefits of Exercise during Pregnancy*


Your Motivator and Companion,


Gabby Skinner
Personal Trainer & Owner
1735 Churchill Drive
Fremont, NE 68025
402.459.1541
www.fitnessintoalifestyle.com

Wednesday, April 2, 2014

No Bake Energy Bites



Your Motivator and Companion,


Gabby Skinner
Personal Trainer & Owner
1735 Churchill Drive
Fremont, NE 68025
402.459.1541

www.fitnessintoalifestyle.com

Tuesday, April 1, 2014

National Walk at Lunch Day



What:  Make the pledge with FITness Into A Lifestyle to walk over lunch with the rest of the state!

Where:  John C. Fremont City Park 

When: April 30th, 2014 at 12:09pm - 12:39pm

Sign up/Contact: Gabby Skinner 


* The idea behind National Walk at Lunch Day is simple: it’s designed to encourage people of all ages and lifestyles to walk and form healthy habits for a lifetime. Walking is one of the easiest and best forms of exercise. 

*FITness Into A Lifestyle is going to lead the walking pledge of Fremont, NE and we encourage you to join! 

See you on the 30th! 


Your Motivator and Companion,


Gabby Skinner
Personal Trainer & Owner
1735 Churchill Drive
Fremont, NE 68025
402.459.1541

www.fitnessintoalifestyle.com