Hi All!
FITness Into A Lifestyle is forever changing and for the good! For the summer we have added a new face to our staff, Sophia. She is completing her junior year at Shepard University and we are so excited to help her gain knowledge and expertise in the field of personal training. While at FITness Into A Lifestyle you may see Sophia in the gym motivating clients, advertising to local businesses in town or even helping us run our first boot-camp and Cardio Club! Help us welcome Sophia!
Name: Sophia
Major: Recreation & Leisure Studies - Exercise Science
Current Year: Junior
Hometown: Falling Waters, West Virginia
Interests: Working out, helping others, Air Force, outdoor activities, hanging out with friends, motorcycle rides & fitness competitions
Future Plans: Graduate school to become a physical therapist
What she wants to learn from FITness Into A Lifestyle: The application of individualized workouts, how to create these individualized workouts, proper technique, networking with other fitness professionals and how to be a motivator and companion. :)
Your
Motivator and Companion,
Gabby
Skinner
Personal Trainer & Owner
1735
Churchill Drive
Fremont,
NE 68025
402.459.1541
www.fitnessintoalifestyle.com
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