Hello everyone!
I would like to take this testimonial Tuesday to introduce Penny. Penny and I have been acquainted for many years, but our relationship began to evolve even more three months ago when she became a part of the FITness Into A Lifestyle team. Her past involved light activity, such as walking outside or on the treadmill. With three beautiful active kids her schedule was plenty full and finding the time was one of Penny's largest challenges. By joining FITness Into A Lifestyle she was seeking to decrease her stress levels, increase her energy levels, tone her muscles, have accountability, gain motivation, and to take off some pounds. As she started to age, naturally she began to put on weight that she had not seen before and she had had enough! She needed change.
(Before)
Since joining our team Penny has lost nearly 10 pounds, while decreasing an entire 7.5 inches from various parts of her body. She has also increased her cardiovascular fitness by 30%. Through all of these accomplishments she has gained a new level of confidence and energy, all causing her to push herself even harder to obtain her short-term and long-term goals!
(After)
Without Penny's hard work and drive, she would not be where she is today. Just three months ago we were walking on the treadmill and now we are running together outside during her sessions. Even when she is not in the gym with me I receive reports of her hard dedication when at home. Each day we strive for a new goal whether it be cardio or strength related she is always willing to try even if she thinks I am crazy for suggesting it in the first place. I am so excited to see where next month takes her! Great work Penny!
Your
Motivator and Companion,
Gabby
Skinner
Personal Trainer & Owner
1735
Churchill Drive
Fremont,
NE 68025
402.459.1541
www.fitnessintoalifestyle.com
Awesome progress Penny! It is amazing how age can play a role with our weight. I can see your efforts paying off in your thinner face and WOW I must say, your pants are looking a little too BIG! :) Keep up the great work and you will continue to see / feel the gratifying results!!!
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